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Contraception

Contraception lets couples have sex without its leading to pregnancy. It’s important to choose the best method for you, so learn here about your options.

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Family planning clinics

Family planning clinics provide support relating to reproduction, contraception and pregnancy and can be found throughout Australia.

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Sex after having a baby

There are no rules about when to start having sex again after you’ve given birth. Don’t rush into it. If sex hurts, it won’t be pleasurable.

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Periods after pregnancy

After you've had your baby, you may wonder what will happen with your periods. Find out what to expect after birth and when your periods might return.

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Diet and healthy lifestyle while breastfeeding

Breastfeeding mothers don't need a special diet. But small amounts of what you eat can enter your breast milk, so knowing what's safe is important.

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Fibroids and fertility

Fibroids are common, non-cancerous growths found in the muscle wall of the uterus. Learn how they can affect your fertility and pregnancy.

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Abortion

There are many reasons someone might choose to terminate a pregnancy. Counselling can help you understand your options. Learn about the process.

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Your first few days after giving birth

You will have many physical and emotional changes in the first few days after the birth of your baby. Find out what to expect after giving birth.

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Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

Need further advice or guidance from our maternal child health nurses?

ºÚÁÏ³Ô¹Ï Australia acknowledges the Traditional Owners of Country throughout Australia and their continuing connection to land, sea and community. We pay our respects to the Traditional Owners and to Elders both past and present.

This information is for your general information and use only and is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition, nor should it be used for therapeutic purposes.

The information is not a substitute for independent professional advice and should not be used as an alternative to professional health care. If you have a particular medical problem, please consult a healthcare professional.

Except as permitted under the Copyright Act 1968, this publication or any part of it may not be reproduced, altered, adapted, stored and/or distributed in any form or by any means without the prior written permission of ºÚÁÏ³Ô¹Ï Australia.