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Many women experience the 'baby blues' after pregnancy, but when low feelings persist beyond these early days, it may be postnatal depression.

There is widespread belief that antenatal and postnatal depression (PND) are experienced only by women, but research and anecdotal evidence suggest that PND can affect fathers too.

ºÚÁÏ³Ô¹Ï can have its ups and downs, but lingering negative thoughts or feelings of helplessness or isolation may be a sign of depression.

Postnatal depression, single parenting, relationship breakdowns and divorce and losing your identity can be some of the difficulties faced by parents.

The baby blues are common in the first few days after giving birth.

Postpartum psychosis, a severe mental illness, can happen after you give birth. If you or your partner suspect postpartum psychosis, see a doctor.

It's important to look after you mental health and wellbeing during your pregnancy and when you become a parent.

Learn practical strategies for managing anxiety and low mood during pregnancy and postpartum with THIS WAY UP’s clinically-proven online programs for parents.